Intense Cardio Workout for Weight Loss – 30 Minutes

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Intense cardio training to lose weight and burn calories at home.
Aerobic exercise video suitable for women and for men to tone your entire body in just 30 minutes and without equipment.

🔲 Calorie Burn: 200 to 350

🔲 Workout Duration: 30 Minutes

🔲 No Equipment Needed

🔲 Workout Type: Intense Cardio

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Consult your doctor before starting this cardio workout.

Lumowell Fitness – Ego360 – W283

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